Download e-book for kindle: Beyond Happy: Women, Work, and Well-Being by Beth Cabrera

By Beth Cabrera

ISBN-10: 1562869795

ISBN-13: 9781562869793

Over the process a decade, confident psychology authority Dr. Beth Cabrera has surveyed and interviewed greater than 1000 girls to assemble perception into easy methods to successfully stability profession and family members obligations. past chuffed: ladies, paintings, and Well-Being gathers crucial findings and gives girls confirmed recommendations for dwelling extra real, significant lives.

Through the lens of shared adventure, Cabrera thoughtfully examines the demanding situations ladies face and provides an easy but strong version for reinforcing future health that could either increase and rework lives. priceless self-assessments consultant you towards feeling strong and doing strong, and every bankruptcy gives you tried-and-true strategies that genuine ladies have used to control the problems of pleasurable their a number of, usually conflicting, roles.

Discover pathways to lowering rigidity, experiencing larger pleasure, and discovering extra that means on your lifestyles through using Cabrera’s strong techniques for thriving in keeping with own values, built strengths, and what concerns most–enduring family members ties and relationships.

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Beyond Happy: Women, Work, and Well-Being by Beth Cabrera

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